The Biggest Loser Workout: Cardio Max

DVD : The Biggest Loser Workout: Cardio Max

The Biggest Loser Workout: Cardio Max

starring: Bob Harper (II), Ajay Rochester, Jillian Michaels (II)



 : The Biggest Loser Workout: Cardio Max
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List Price: $14.98
Our Price: $8.99
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0031398222651
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Label: Lions Gate
Manufacturer: Lions Gate
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: 2007-12-18
Studio: Lions Gate
Theatrical Release Date: 2007



Editorial Review:

Product DescriptionMaximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as 'add-ons' as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398222651 Manufacturer No: 22265















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Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - What a great workout!!
I tried this DVD along with the Power Sculpt just to see how it was. Oh my gosh is it great!! I agree with some other reviews that Cardio Level 3 is a bit of a letdown with Kim but quite honestly, by the time I get to Level 3 after doing the other 2 levels with Bob and Jillian, I'm bushed. I think this is a wonderful DVD for all fitness levels. Since I typically exercise 5 days a week to other workout DVDs (sometimes incorporating the other 2 Biggest Loser DVDs), I just opted to do the entire workout from warmup to cooldown incorporating all 3 cardio levels in between. Love it!



Rating: 3 out of 5 stars - Rough on the Knees
If you have knee problems this is not the workout for you. It's jam packed with lunges...even in the warm-up.



Rating: 5 out of 5 stars - Tough and Good
This one really gets your system going, with routines from Bob, Jillian and Kim.

Usually I will do one routine since they are so effective, but on some days I will double a section or mix the sections up between the instructors. Really enjoy the weights section.

So if you are looking for a good burn, you can find it here.

Great DVD and if you have any interest in the show, good chance you will also.



Rating: 5 out of 5 stars - Awesome workout!
This dvd is very motivational and kicked my butt!! I would highly recommend this dvd to ANYONE! What is so great about it is that it is made for all different levels. I am 23 years old and bought this dvd for me and my mom to get into shape. Since we are on such different physical levels, normally we can't work out together. However, this dvd allows us to work out together by including all different levels in the dvd! Also, I am a huge fan of Bob from the biggest loser, but after this dvd, I love him even more. He is so motivational and helps you to get through the workout and back in the next day!!



Rating: 5 out of 5 stars - Love this DVD!
I love this DVD, I work out with it pretty much every night. I like that you can customize your work out by selecting from different 5 - 20 minute segments. Then you can put them in the order you want. Choosing to do a warm up, 20 mins of level one, cool down, for a quick 30 min workout. Or you can choose another combination for it to go up to an hour.

I have bad knees so there are a couple thigs I'm unable to do, but I just altered what they were doing, so that I'm still moving and get a great workout! :) Also, you gotta love looking at Bob! ;)



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The Biggest Loser Workout: Cardio Max

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