Bryan Kest Power Yoga Complete Collection

DVD : Bryan Kest Power Yoga Complete Collection

Bryan Kest Power Yoga Complete Collection

starring: Bryan Kest



 : Bryan Kest Power Yoga Complete Collection
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List Price: $19.98
Our Price: $13.99
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Warner Brothers
EAN: 9780790791340
Format: Closed-captioned, Color, DVD-Video, NTSC
ISBN: 079079134X
Label: Warner Home Video
Manufacturer: Warner Home Video
Number Of Items: 1
Publisher: Warner Home Video
Region Code: 1
Release Date: 2004-05-11
Studio: Warner Home Video



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Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - A workout that's kind to the back and good for the heart
After rejecting the possibility of surgery for herniated discs, I decided a more holistic approach was best. This yoga DVD (along with weekly yoga classes at work) have made me a convert.
The poses are demanding and provide an aerobic challenge. The DVD is well produced and since I have used the DVD for over a year now without getting bored, has shown itself to be good value for money.



Rating: 1 out of 5 stars - Loud disruptive music
I've been practicing yoga for 4 years and started using DVDs a year ago. This DVD was by far the most annoying, mostly due to the fact that the music is loud and thumping. It's very hard to get into the flow and focus on breathing when your pulse starts beating like a drum in your head to music that you can't turn off (even during savasana). This might work for some, but definitely not for me. If there were an atmosphere rating (scene, music, loudness of voice) for yoga DVDs, I would have known better before buying this one- buyer beware!



Rating: 5 out of 5 stars - yoga
This video is a favorite! The video is all about breathing and control in poses. It is advanced but all poses are easily modified. You can defiantly grow with this video! I LOVE this video. LOVE LOVE LOVE it!!!



Rating: 5 out of 5 stars - Yoga for guys and athletes
I had tried many yoga videos and was turned off by the airy-fairy-ness of the instructors - that annoying need to sound peaceful by making a breathy voice. Bryan Kest sounds like a tough gym teacher or football coach.

These videos provide excellent workouts. I work a lot, and sometimes getting a workout in is difficult. I can wake up at 5:30, pop this DVD in, and I am done with a fantastic workout by 6:30. And I mean done: in my work clothes, feeling energized and calm, and ready to walk out the door and handle any amount of stress.

He does approach the spiritual side of yoga, but he sneaks it in. I find that approach more appealing, as I use yoga primarily to help my marathon training.

He has interested me in exploring yoga further: I've also bought his longer CD booklet workouts. Those are difficult but are so good that they leave you feeling like a different person. I especially recommend the Long, Slow and Deep routine.

But this DVD is an excellent everyday workout, and is definitely the best value. The DVD could sell for $100 and I would recommend it - and you can buy it "used or new" for under $10.



Rating: 5 out of 5 stars - Bryan Kest Power Yoga Collection
Bryan Kest Power Yoga Complete Collection

I absolutely love this collection. It truly is POWER Yoga-- and you get a great workout from all three sessions.

Do this often, every day if possible, and you will see your body transform by toning and strengthening the entire body.

Bryan does a great job walking you through on how to position the body during every pose and is very considerate about all types of bodies and flexibility.

However, this is NOT Yoga for beginners. If your Yoga level is intermediate, then Bryan will definitely take you to the next level.

Enjoy!



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Ted Shelton: "Frankly I felt that BlogOn was a waste of time and money."

I think the BlogOn conference was overproduced. In the name of professionalism the organizing firm turned off potential speakers, oversubscribed sponsors, etc.

I would have liked a debatable topic (aside from *blogging = journalism*. Two people slugging it out. Or a devil's advocate taking challenges from the floor.

I would have liked more hard numbers. Facts. Charts. Diagrams. We have the analytic tools to BS-check them; harder on vague opinions and single-points-of-observation.

I found it disturbing how much money was being commanded (from both attendees and sponsors) for a conference at a university. Maybe it was because it was at Berkeley? Maybe we should have taken over a community college or a Cal State or a DeVry. The facilities costs would have been cheaper at least. I heard an organizer apologize and say the next one would be at a hotel, like that would have been better.

Cost wasn't the whole problem. We're at a stage where early adopters are meeting folks who want to leap the chasm. Huge gaps in knowledge, experience, context, culture, vocabulary. It's the gap.

There are huge ideas to be explored, even in the world of applying blogs to media strategy and the enterprise. And most of the big ideas weren't even on the agenda at BlogOn. Probably because it was catering to those who want to commercialize, fund, and otherwise exploit (excuse me, "get in on") the emerging medium.

Let's fork these conferences so advanced topics on business and technology and culture fit the participants. 

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Bryan Kest Power Yoga Complete Collection

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