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Customer Reviews
Average Rating:
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not what I expected
This is an interesting yoga video but not what I had hoped for. The DVD has a special matrix feature which allows you to customize your workout, a definite positive. However, I think there is not a lot of direction or description about the organization and what is each chapter's purpose. Since the video is 90 minutes, it is not likely to be done in its entirety, so it would be helpful to categorize the sections so one can create an effective yoga workout with the necessary components and organization. Also, I read on other reviews about little or no instruction on the "breath of fire": I agree, you will figure it out but if you don't select the chapter which introduces this to you, you will be confused on some other chapters. This yoga workout feels mostly like a warmup to me, and there wasn't enough emphasis on flexability.
Rating: -
Very Enjoyable DVD. Great Purchase!
This is a genius way to get beginners into an at home yoga practice. There is no need to immediately twist yourself into a pretzel. Nor do you have to move so slow that you will be bored to tears! You can listen to great music to inspire you and jump right into your practice! First are easy to follow exercises that involve some invigorating warm-ups for energizing. After that you move on to more strengthening and stretching work. As I said the workout moves along and you will not be bored for one second. Their are modifications given where might be needed, The exercises are easy to follow and Ana demonstrates them at a nice pace. The results came fast for me, my abs are strong and defined and i even lost an inch or two (which i wanted to). Not only do I feel taller and appear more sculpted, I get compliments for my great posture! This workout will do wonders for your back, posture, mental focus, well-being and of course your body!
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Must Have
I am in my 40's and have tried numerous exercise DVDs and lost interest quickly, this serious of DVDs is different and will leave you feeling amazing. I have never been a yoga fan but thought I would give this a try due to the reviews. It has been one month and I am addicted to the serious of DVDs by Ana Brett & Ravi Singh. I now own four enjoy all, with the dance DVD being my favorite. I honestly look forward to the daily workout and feel like I have cheated myself if I miss it for a day. The results are incredible, All of my friends are asking what I am doing that is causing such a dramatic change in my body! My husband is now by biggest fan. I am in my 40's and have tried numerous exercise DVDs and lost interest quickly, this serious of DVDs is different and will leave you feeling amazing. My only suggestion is to make sure you purchase the Fat Free Yoga first, it will give you the basics you will need for the other DVDs. Anyone can do this, it is very easy to follow!
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Easy with Great Results!
This was my very first Ana & Ravi workout. I love it! I cannot express strongly enough how powerful and effective the simple moves are. Also I deeply enjoy this workout. I do this at least 2 times a week along with Kundalini Yoga for Beginners & Beyond w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX** MENU OPTION!!!. I have been doing this routine for 6 weeks now and have dropped 10 lbs. Thank You Ravi & Ana!!!!!! I am forever grateful to have found an enjoyable and effective routine that works and I can do on my own in my livingroom!
Rating: -
Great, but what MATRIX?
A great video! I love the workout itself, it is wonderful. But.... I have no idea what the "matrix" feature is! Is it possible that Amazon is selling the old version of this video that doesn't have the matrix? If anyone has used it, please enlighten me on how to access it. I assumed it would be on the title menu, but it's not!
Any help would be greatly appreciated! Please post to the review section to respond, I'll keep checking!
