The Biggest Loser Workout, Vol. 2

DVD : The Biggest Loser Workout, Vol. 2

The Biggest Loser Workout, Vol. 2

starring: Bob Harper



 : The Biggest Loser Workout, Vol. 2
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Lions Gate
EAN: 0031398204442
Format: Color, Dolby, DVD-Video, Full Screen, NTSC
Label: Lions Gate
Manufacturer: Lions Gate
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: 2006-12-19
Studio: Lions Gate
Theatrical Release Date: 2006



Editorial Review:

DescriptionIn this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you will be able to maximize your weightloss efforts in minimum time with 'The Biggest Loser' trainers Bob Harper and Kim Lyons, and six contestants from seasons two and three of the NBC hit show. No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success, this DVD includes workouts specifically designed for men and women, and a customized option allowing you to mix-and-match your workout according to your current fitness level. Since weightloss is also about nutrition and lifestyle, we have also included both an inspirational segment and a nutritional cooking segment.















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Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - Excellent workout
I love this workout because of all of the different combinations you can select. It can be a completely different workout each time you do the disc.



Rating: 3 out of 5 stars - Good workouts but requires a lot of equipement compared to first one
These workouts are good, but I prefer volume one hands down. The low-impact options are minimal in this version and the one low-impact version requires equipment not commonly on hand and not advised on the jacket. I have hand weights at home so that piece was not a problem, but I don't have an exercise ball (the large one or the small "medicine ball" type) and really don't have room for those. If I had known those were required, I would have skipped this DVD in favor of another.



Rating: 5 out of 5 stars - A Great Workout
I have had the Biggest Loser 1 Workout DVD for a year and like it. Biggest Loser 2 is more challenging in my opinion. I am in good shape from exercising every day and after this workout my legs were sore the next day. Most of the focus is on lower body. Also you need a Medicine Ball and a big stability ball for one of Bob's workouts. I just used a 5-pound weight instead and did the exercises(crunches and weights) on the floor as I don't have a stability ball. Bob and the people are more fun in the first DVD, but Kim gives a couple of great workouts at 10-minutes apiece for the women.



Rating: 4 out of 5 stars - Great exercise video
I love the options of exercise and the extras on these videos. Kim is annoying, but I didn't particularly care for her on the show either. Bob's segments are awesome, although there are a couple of occasions when he goofs up. However, it is pretty easy to follow along.

I lost 6 pounds the first week after using this and the Biggest Loser 1 video. I have lost over 15 pounds since purchasing these videos, however, I work out on an elliptical machine as well.



Rating: 5 out of 5 stars - Custom options!
Great work out program for beginers and intermeiate levels. You can customize your workout by choosing which parts you want to view. Then the dvd plays those parts in order! Includes cardio, strength, warm up, and cool down programs! No hard complex routines to memorize.



read more customer reviews on The Biggest Loser Workout, Vol. 2


 




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Politicians and citizens alike are struggling with the decision to bail out the under-performing American automakers. But what will happen to the cities and towns of the Midwest if the automakers fail? Flint, Michigan provides an interesting template. In the 1960s and 70s, Flint had a population of 200,000 and was home to some 80,000 autoworkers. Today, after many plant closures, relocations, and worker buyouts, only 8,000 autoworkers remain. So, what are we to do with cities like Flint? There have been lots of ideas, like demolishing dilapidated houses, renovating brownfield sites like Chevy-in-the-Hole [pdf], downtown business renovation, and increasing community participation by giving ownership of vacant lots to local homeowners.
Some progress has been made through the efforts of the Genesee County Land Bank, an organization that, "provides six services: demolition, foreclosure prevention, rental management, housing renovation, property maintenance and a side lot program, through which empty lots are sold to adjacent homeowners. It also has developed a Web site to provide quick access to real estate listings and maps, and to allow visitors to communicate with staff through e-mail."

However, not everybody likes what the Land Bank is doing in Flint, including its mayor, who threatened to sue the organization for, "driving the price of real estate down dramatically. They're creating places for rats and prostitutes."

The central question for those interested in the future of Flint seems to be best posed by the authors of the Chevy-in-the-Hole proposal: should developers try to renovate old buildings and build new ones in order to attract new residents and business? Or should developers realize that the people aren't coming back, and in turn tear down abandoned commercial spaces and houses, rid the ground of pollutants, and turn brown sites into greenspace and municipal/state parks, thereby creating a less dense but more appealing city in which to live?

Reimagining Chevy-in-the-Hole blog and more proposals [pdf] for renovating the Flint River District.

The Mac community this week found itself debating an updated Apple Inc. Knowledge Base article that urged users to run antivirus software -- until the document was yanked. Computerworld's Michael DeAgonia breaks down the brouhaha down for you.
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Ted Shelton: "Frankly I felt that BlogOn was a waste of time and money."

I think the BlogOn conference was overproduced. In the name of professionalism the organizing firm turned off potential speakers, oversubscribed sponsors, etc.

I would have liked a debatable topic (aside from *blogging = journalism*. Two people slugging it out. Or a devil's advocate taking challenges from the floor.

I would have liked more hard numbers. Facts. Charts. Diagrams. We have the analytic tools to BS-check them; harder on vague opinions and single-points-of-observation.

I found it disturbing how much money was being commanded (from both attendees and sponsors) for a conference at a university. Maybe it was because it was at Berkeley? Maybe we should have taken over a community college or a Cal State or a DeVry. The facilities costs would have been cheaper at least. I heard an organizer apologize and say the next one would be at a hotel, like that would have been better.

Cost wasn't the whole problem. We're at a stage where early adopters are meeting folks who want to leap the chasm. Huge gaps in knowledge, experience, context, culture, vocabulary. It's the gap.

There are huge ideas to be explored, even in the world of applying blogs to media strategy and the enterprise. And most of the big ideas weren't even on the agenda at BlogOn. Probably because it was catering to those who want to commercialize, fund, and otherwise exploit (excuse me, "get in on") the emerging medium.

Let's fork these conferences so advanced topics on business and technology and culture fit the participants. 

[a klog apart]






The Biggest Loser Workout, Vol. 2

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